$5 At Home Gym
So I recently had a big decision to make. when our governor loosening up the restrictions during covid do I go back to the gym or do I create my own gym. My options were between Planet Fitness or a smorgasbord of things that I could cultivate myself. After taking a trip to Five Below I answered my own question.
In the fitness section, I saw all of the main items that I would use if I were working out at Planet Fitness. Bear what is an inflatable exercise ball, a medicine ball which could also be used for core, kettlebells, and a lot of other recovery items that you would need during your workout.
I proceeded to buy the items that I thought that I would need cost me less than $50 In at that point I knew that my decision had been made I was not getting a $10 a month membership to Planet Fitness and by doing that I was saving a ton of money.
Equipment:
Mat, Kettlebell, Medicine Ball, Resistance Bands & Fitness Ball (some stores may differ)
What to do:
Find a spacious room and proceed with your workout.
Exercises:
For free workouts that you can use click here
Repeat entire workout
Want more workouts like this one? Follow us on Facebook and never miss a workout.
FitLifting Baddies inspires and empower women to reach their full lifting ability. With me as your trainer we will get you in shape and build the body you want.
Sign up for your
FREE E-book
and
Newsletter!!!