$5 At Home Gym

So I recently had a big decision to make. when our governor loosening up the restrictions during covid do I go back to the gym or do I create my own gym. My options were between Planet Fitness or a smorgasbord of things that I could cultivate myself. After taking a trip to Five Below I answered my own question.


In the fitness section, I saw all of the main items that I would use if I were working out at Planet Fitness. Bear what is an inflatable exercise ball, a medicine ball which could also be used for core, kettlebells, and a lot of other recovery items that you would need during your workout.

I proceeded to buy the items that I thought that I would need cost me less than $50 In at that point I knew that my decision had been made I was not getting a $10 a month membership to Planet Fitness and by doing that I was saving a ton of money.

Equipment:
Mat, Kettlebell, Medicine Ball, Resistance Bands & Fitness Ball (some  stores may differ)

series-8 fitness™ resistance bands 3-pack

series-8 fitness™ power band - extra heavy

series-8 fitness™ weighted jump rope 6ft

series-8 fitness™ 5mm thick yoga mat 24in x 68in - gray marble

series-8 fitness™ yoga & exercise ball 75cm/29.5in

verge® mini basketball size 2

What to do:
Find a spacious room and proceed with your workout. 

Exercises:
For free workouts that you can use click here

Repeat entire workout

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FitLifting Baddies inspires and empower women to reach their full lifting ability. With me as your trainer we will get you in shape and build the body you want. 

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