It's time to get fit and lift

FitLifting Baddies inspires and empower women to reach their full lifting ability. Encouraging our baddies to be sexy, strong and healthy. 

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FREE EBOOK and NEWSLETTER

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Make Real Results Happens


FitLiftingBaddies was designed to help get that body tone, reduce the chances of heart diseases and to maintain a bodacious body through the use of strength training to ensure the baddie within shines outwardly.

FitLiftingBaddies builds you from beginners to a baddie through a personalized progression model.

FitLiftingBaddies digs deep to instill consistency, build confidence & molding endurance.

FitLiftingBaddies is a community of sassy, determined & fit individual.

We would love to have you!

Pricing & Package

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In-Person Training


Let's me help you release your inner
fitness Baddie
  • Targeted personalized 30-60 Minute Workout Sessions
  • Building Baddie mentality(confidence, consistency & endurance)
  • Zoom check in & Gym Workout Reminders
  • Fit-Lifting-Baddie Progress Monitoring

Group Training

Get a great group experience while still receiving
individualized coaching.
  • Targeted personalized 30-60 Minute Workout Sessions
  • Online or In-Person
  • Building Baddie mentality(confidence, consistency & endurance)
  • Bad-Ass Workouts For Future Baddies

Online Training

We know that baddies get busy,
so get fit where you feel comfortable
  • Targeted personalized 30-60 Minute Workout Sessions
  • Zoom check in & Gym Workout Reminders
  • Building Baddie mentality(confidence, consistency & endurance)
  • Fit-Lifting-Baddie Progress Monitoring

Baddie Resources

Baddie Calender

Interested in what it takes to be a baddie, join us for exclusive tips to keep that body healthy and body sexy!

Baddie Blog

Interested in conversations to learn how to be a affordably, healthy and toned baddie. click here to learn more!

Baddie Newsletter

Want a monthly snap shot of everything you need to know to maintain a FitLiftingBaddie body. Join us here!

Follow us on Instagram for regular guidance, tips and so much more...

Book a Free Session

Want to experience a training session with FitLiftingBaddie trainer before commiting? No problem!
Your first session, including a detailed fitness assessment, is on us.


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