Home Gym On A Budget
$5 At Home GymSo I recently had a big decision to make. when our governor loosening up the restrictions during covid do I go back to the gym or do…
How To Use Fitness Bingo To Stand Out
Fitness Goal Bingo Workout The goal of this workout is to see how many ways you can get a Bingo and there are many creative was to do that. At…
Want To Build Endurance? Now You Can!
Endurance WorkoutSled drill pull is a endurance technique that everyone can do that is a total body conditioning workout .The workouts focuses on hamstrings and can be done at home or…
Ideas To Improve Core Workout
At Home Abs WorkoutCore WorkoutCore are often neglected but, the benefit is overwhelming for the body allowing for the muscles in your pelvis, lower back, hips and abdomen to work…
How Bricks Can Inspire Your At Home Workout
Brick Squad WorkoutSent home for the rest of the month due to the coronavirus and unfortunately the gyms are closed. I look around my yard and there it was a…
7 Day Fitness Challenge
7 Day Fitness Challenge This fitness challenge incorporates a vast array of exercises that are sure to get your muscle toned and tight for women and men. Some of the…
Worth It Workout For At Home Fitness
Home Full-body Workout Many of us are being told to isolate ourselves and finding our local gyms closed. However, no need to fear this workout was created to be done…
BEST WORKOUT TO BIG GLUTE
Big Glute Workout Glutes have been the trending muscle recently for women and men. Some of the workouts can be done at home or within your local gym. This workout…
Baddies Full Body Lifting Routine for Toned Arm
Baddies Full Body Lifting Routine for Toned Arm Tone-up your arms, chest and back By FitLiftingBaddies Have you ever had to bike with your chest in the snow because, you…
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